My therapy approach is having unconditional, positive regard and working as a team, together, you and me. I meet my clients where they are while experiencing their present struggle, offering support, guidance and understanding without judgment, ridicule or criticism.
I love working as a team, as I believe that when all parties are working together as a support system, it creates effective change. One of my goals in treatment is to help each person share their story, walk their individual path and have a voice, without judgement. In therapy sessions, I use interventions to help with healing wounds and assessing unhealthy patterns of learned behaviors.
I believe in a collective approach in the healing process when working with families, making sure everyone's experiences and voices are heard, as well as acknowledged. Improving healthy communication skills, resulting in effective communication. My treatment approach includes Family Systems, Person-Centered, Child-Centered, Solution-Focused Brief Therapy, Strength-Based, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Trauma Therapy, Dialectical Behavior Therapy (DBT) and Brainspotting.
I specialize in being culturally sensitive and working with parent-child relational concerns, building healthy relationships and communication patterns, life transitions, anger problems, trauma, behavioral issues/concerns, depression, anxiety, attention deficit and inattention, communication barriers or concerns within the family system, self-esteem, oppositional defiant behaviors, faith-based, LGBTQ, and boundary difficulties.
As each person is an individual, treatment approaches and modalities are not generalized. My goal is to help with getting to the root cause of the core issues that each person is facing. I work with the client to develop an individual treatment plan that works best for them.
(See more on the Brainspotting page)
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Hello, thanks for stopping by. I will be accepting new clients in June 2024.
Feel free to schedule a free consultation to further discuss therapy needs.